Keep Your Brain Healthy with These 10 Tips!

Brain health is a concern for everyone, the choices we make throughout our lifetime determine how we age and how our brain will function especially in later years. People with a family history of brain disorders like Alzheimer’s or Dementia should to pay particular attention to lifestyle choices and dietary habits. Dementia is a general […]

2016 Healthy Food Trends

There are soooo many exciting things happening in the world of vegan food! You probably know about a few of the delicious foods below, we hope these healthy and healing food trends become even more widespread in 2016! Just a few of our favorites include: Fruit Infused Water: Water infused with fruit and herbs or veggies make a […]