20 Ways to Love Yourself (and Animals) Through the Holidays and beyond

It can take a little work to eat healthy every single day; everyone slips ups here and there, can’t resist or over indulges in their favorite treat. Eating occasional treats and small indulgences aren’t the end of the world, but getting stuck in an unhealthy eating pattern and eating meals you know aren’t good for you […]

The Good Karma Diet and Book Giveaway!

For this post I would like share a little bit about my good karma story thanks to my compassionate vegan diet and lifestyle. While there are ups and downs in life, there have been many ups and downs with my vegetarianism and now veganism. I’ve struggled with severe depression about how terribly animals are treated throughout […]

Lettuce Grow a Beautiful World!

What an amazing experience I just had attending the Main Street Vegan Academy. It was a very busy week packed with inspiring speakers, cooking demos, field trips and tons of learning! Just a few of the many things we learned include; the many health benefits of a plant-based diet, how to thrive as a healthy […]