Don’t Let Veganuary End in January! A guest post by: Octavian Ristea

I remember the times I started on new projects with the at the start of a new year. I also remember finding myself having quit those projects altogether by the end of that same year. Whether it was going to the gym, learning a new skill, or being more social, I would start out strong […]

Easy Meals For Great Brain Health

As a follow on to my June post about foods to eat for great brain health, I’m writing today with some easy meal ideas which can help keep your brain extra sharp throughout your entire lifetime. As I mentioned, in my original post, the key to great brain health is eliminating inflammatory foods like; gluten, […]

Main Street Vegan Academy Cookbook & Giveaway!

I have huge news to share!! I made it into a cookbook! It’s such an honor to have contributed several recipes and vegan health and lifestyle tips to this beautiful book, along with some of my colleagues and graduates of the Main Street Vegan Academy. In The Main Street Vegan Academy Cookbook, Victoria Moran along with JL […]

Grecian Kalamata Pasta

This dish is another one of those perfect ones that has almost everything you need. Healthy plant based proteins (I love lentils), grains and an assortment of vegetables that are many colors of the rainbow. I used brown rice noodles which I have recommended before, not only are they delicious, but gluten-free as well. This dish is […]