Happy Earth Day! Let’s Keep Our Ocean Healthy!

Happy Earth Day! One of my favorite days of the year. As some of you know… In one of my professions, I am a biologist and environmental scientist. I have always loved animals and the environment. I loved them both so much that I made a career out of protecting them. While I enjoy what I do very […]

Veggie Meats

Hi Friends! Fun fact: It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases. The key to this statement tho is planned. So, on that note I’d like […]

A few of my favorite things from the Holidays

I hope you are having a wonderful Holiday Season, I know I am!!! I had a fantastic Christmas with my family, my pets, lots of laughs and delicious food. I also received some wonderful gifts (mostly kitchen and cooking related from my family, which is most appreciated), my family also donates to many different charities this time of year. […]