Whole Health Club – The Gym With a Plant Based Kitchen!

Whole Health Club is a new concept in the health and fitness industry, one close to my heart. Their mission is to get people to make sustainable and lasting changes for their long term health, by eating lots of delicious healthy foods and integrating healthy lifestyle choices. The whole crew at Whole Health Club shares the same […]

Main Street Vegan Academy Cookbook & Giveaway!

I have huge news to share!! I made it into a cookbook! It’s such an honor to have contributed several recipes and vegan health and lifestyle tips to this beautiful book, along with some of my colleagues and graduates of the Main Street Vegan Academy. In The Main Street Vegan Academy Cookbook, Victoria Moran along with JL […]

Happy Mother’s Day!!

Happy early Mother’s Day to all you wonderful mother’s out there!! I thought since it was just about this time of year it would be good opportunity to share some information about something you may not think about a lot. Animal mothers. I read a statistic one time about how chickens are the world’s most abused animal […]

Vegan Pesto Recipes

Happy Spring everyone!!! I am so excited that it’s here!! Soon farms, gardens and farmers markets here in Colorado will be growing and busy. I have some great posts planned that will help you maximize your seasonal and local produce. Too bad I don’t have time to share everything in my head!! But will do my best! […]

Veggie Meats

Hi Friends! Fun fact: It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases. The key to this statement tho is planned. So, on that note I’d like […]