5 – Ingredient Vegan Cookbook Giveaway

I could make a recipe from this cookbook every single day! Each recipe is perfect for, I’d say, for all of us who are generally crunched for time and looking for healthy meals that are quick, easy and full of flavor! 5 Ingredient Vegan is the most recent cookbook by innovative author, illustrator and recipe […]

Easy Meals For Great Brain Health

As a follow on to my June post about foods to eat for great brain health, I’m writing today with some easy meal ideas which can help keep your brain extra sharp throughout your entire lifetime. As I mentioned, in my original post, the key to great brain health is eliminating inflammatory foods like; gluten, […]

VegReady – Meals to Go Giveaway!!

For 40 years, Mark Perlmutter ate a plant-based diet and encouraged his friends and family to adopt the lifestyle as well. For health, for animals, and for the environment. He was so passionate about the benefits of eating a diet solely sourced from plants that he produced a documentary titled Simply Raw: Reversing Diabetes in […]

What To Eat For a Healthy Brain

June is Alzheimer’s & Brain Awareness Month and is a time to bring awareness and show support for the millions of people worldwide struggling with Alzheimer’s or another form of dementia. According to the Alzheimer’s Association 5.7 Million Americans are living with Alzheimer’s. By 2050, this number is projected to rise to nearly 14 million. […]

NoBull Burger – The True Veggie Burger Giveaway

Crissanne Raymond made the best veggie burgers while her girls, Heather and Elizabeth were growing up. They were so good, in fact, and so many people loved them, the family decided to make them into a business and get them into the hands of hungry consumers.  So NoBull Burger was born! NoBull Burgers are made […]

The Ultimate Age Defying Plan Book Giveaway!

  Aging healthfully and gracefully is what most of us would hope for, but unfortunately, this isn’t always our reality. Over the last few decades our food system has changed so tremendously into one that is much different than what our bodies we’re designed be nourished by. This has led to a society where our […]

All About Kite Hill’s Artisan Almond Milk Foods!!

    A few years ago, I had the chance to work for Kite Hill a Brand Ambassador in the Denver area spreading the word about their delicious products as well as developing a few yummy recipes for them! Kite Hill makes a variety of non dairy cheeses and yogurts – all made from almond milk. Available products […]

Denver’s Newest All Vegan Restaurant! Meta Burger!

I first tried Meta Burger a few years ago at the Humane League Gala and I was blown away!! The way simple hot dogs and hamburgers were veganized and had such an out of the ordinary flavor was very impressive. A few years later, they opened up a brick and mortar restaurant just a little […]