Denver Vegan Holiday Market

If you’re in the Denver area on December 9th please join us for our 4th Annual Vegan Holiday Pop Up Market! At this great event you will find compassionate gifts to purchase for everyone on your holiday list, delicious food, chef demos and more!! The list of vendors includes: Ranger’s Bakery – Vegan Dog Treats Azteca Foods – Vegan Tamales Heal […]

20 Ways to Love Yourself (and Animals) Through the Holidays and beyond

It can take a little work to eat healthy every single day; everyone slips ups here and there, can’t resist or over indulges in their favorite treat. Eating occasional treats and small indulgences aren’t the end of the world, but getting stuck in an unhealthy eating pattern and eating meals you know aren’t good for you […]

Peaceful Rebel Vegan Cheese!!

I’m delighted to tell you today all about a Colorado based vegan cheese company! Peaceful Rebel Vegan Cheese is made by Malina Farias, in Denver CO, and is just absolutely delicious!! It’s also super versatile and provides great options for those looking for a non-dairy / vegan cheese substitute that sometimes can be hard to find (feta, queso fresco, mozzarella, gouda). Peaceful Rebel Vegan Cheeses can be used in […]

Looking for a beautiful vegan jacket this winter? Check out Hoodlab!

I recently stopped by the coolest pop up shop in downtown Denver. Cici Dunn owns and operates HoodLAB and distributes Hoodlamb jackets which are some of the most beautiful and elegant jackets I’ve ever seen. Not only does HoodLAB sell jackets, they also sell the coolest hats, caps, puffy earmuffs, scarves, mittens, t shirts and faux fur accessories. The best […]

Healing the Vegan Way Book Review and Giveaway!

I am absolutely delighted to tell you about the new book, Healing the Vegan Way, by one of my favorite vegan chefs on the planet, Mark Reinfeld. Mark is a widely acclaimed and multi-award winning chef and author of seven books. He has an impressive list of accomplishments including Executive Chef for North American Vegetarian […]

Ranger’s Bakery – Healthy Dog Treats and Giveaway!!

I have another wonderful small business to share with you! This time a delicious Colorado local pet treat business, Ranger’s Bakery! Shelby and her dog Ranger (who was the inspiration for the creation of Ranger’s Bakery) offer a variety of awesome dogs treat. Many of which are vegan! Yay! Shelby is Colorado native and before starting […]

Zoodles with Parsley Pesto!

Zoodles (zucchini or another spiralized vegetable) are amazing and the recipe below provides some awesome benefits, is tasty and a great summer recipe too! I love my spiralizer and am loving experimenting with different recipes! Some fun facts about this recipe: Walnuts are highest in Omega 3s of any food, and are essential for vegan diets- considered […]

Jackfruit!

I have a super fun, delightful new product to tell you about!! Jackfruit made by a wonderful company! The Jackfruit Company! What is Jackfruit you may ask? This delicious fruit is a staple crop cultivated for years in South and Southeast Asia. It lends a “meaty” texture, is rich in fiber, is a healthy alternative to […]

Happy Mother’s Day!

In honor of Mother’s Day (A great day to celebrate ALL mothers) I would like to share one of my favorite recipes using vegan cheese!! When you eat cheese and dairy you inflict pain and cruelty on baby calves and their mothers especially. It’s hard for me to write this knowing how many beautiful, gentle, kind […]

Happy Piggies in A Blanket!

I had a delightful time a few weeks ago at the Denver Gala and fundraiser for the Humane League. I donated a few appetizers, they were so delicious I thought I must share them! 🙂 I made Vegan Not-Pigs in a blanket! They are so fun and easy! And used pretty convenient ingredients; Field Roast is one […]