Healthy Vegan Recipes

Parsnip, Carrot and Lentil Soup

I just made this soup for my parents and it was quite a hit. Filled with vitamins, minerals, healthy fiber and plenty of plant powered protein. 100% vegan 🙂

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Found the recipe here:

http://www.tinnedtomatoes.com/2014/01/parsnip-carrot-lentil-soup.html#.UxPYHzK9KSP

Portobello Asada Tacos

I also made these the other night and they were fantastic as well. So many spices and flavors, the secret was the marinade. Mexican food can very easily made into something vegan, very healthy and incredibly tasty!

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The recipe can be found here:

http://lesliedurso.com/2013/05/portobello-asada-tacos/

And for fun…. A pic of me and my love and I enjoying some time together reading. This book, Plant-Based Nutrition, is an easy to read book on the healthful way to enjoy a plant based diet. I found it along with other fabulous cookbooks and vegan lifestyle books at my local library.

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