Did you know that apples have massive antioxidant power and help with elimination? The minerals such as iron, magnesium, zinc, phosphorus, copper and choline makes your skin glow and enhance the look of nails and hair.
The bromelain in pineapples aids digestion, speeds wound healing, helps reduce inflammation and helps reduce swelling. The sweet and earthy beet is a potent bone builder, blood purifier, and helps treat anemia and increases exercise endurance.
Limes aid in neutralizing free radicals and are helpful to rid the body of accumulated uric acid.
Many communities have juice and smoothie bars now. So drink up!